SWEDISH SKAGEN ON TOAST 150 grams of peeled cooked shrimps A handful of fresh dill 40 grams sour cream 40 grams cavair Juice from 2 lemon wedges Salt and pepper to taste A few slice of bread (s... Continue Reading


  VEGETABLE PILAO 2 cups jasmine rice 1/2 onion 3 cloves garlics 1 big carrot 50 grams brocolli 100 grams button mushrooms 2 dl frozen green peas 3 cloves 1 tbsp cumin seeds 4 cardamons 10 pieces... Continue Reading


  Big cucumber 1/2 Red capsicum 3 pieces Tomato 5 pieces Garlic 1 clove Vinegar 2 tbsp Extra Virgin Olive oil 1 dl Water 1 dl Salt 1 1/2 tsp Cut and remove seeds from capsicum. Cut the rest of th... Continue Reading

Bak Kut Teh

  BAK KUT TEH Bak Kut Teh herbs 1 pkt Pork ribs 1 kg Garlics 2 bulbs(with skin on) Dried shitaki mushroom 6 pieces Tofu puffs(tau fu pok) 8 pieces Water 1 to 1 1/2 lit Light soya sauce 2 tbsp Dar... Continue Reading

Curried Lamb Shank Stew

  CURRIED STEW LAMB SHANK Lambshanks                     4 pieces Paprika powder                1 1/2 Tbsp Black peppercorn             1 tsp (crushed) Onion                                  1 pi... Continue Reading

Vegan Avocado Chocolate Mousse

AVOCADO CHOCOLATE MOUSSE – VEGAN Avocado 1 piece Dates 9 pieces Chocolate powder  5 tsp Water 1/2 dl Sugar 1 1/2 tsp Deseed the dates, chop avocado and dates into smaller pieces so that it will... Continue Reading

Asian Baked Coconut Tumeric Chicken

ASIAN BAKED COCONUT TUMERIC CHICKEN This recipe was taken from my Safe Zone Diet Book   1 whole chicken 1 dl coconut milk 2 stk lemon grass 1 red onion 3 cloves garlic 1/2 tsp turmeric powder 2 m... Continue Reading

Canarian Mojo Verde

CANARIAN MOJO VERDE 15 gram cilantro 15 gram parsley 4 cloves garlic Juice from 1/2 lemon 1/2 tsp fling salt A pinch of sugar 6 tbsp extra virgin olive oil Peel garlic. Combine all the ingredients in... Continue Reading

Safe Zone Bacon

  This recipe is from my Safe Zone Book which means I don’t use any artificial flavouring to make this bacon, as for Muslim readers, you can also use beef instead to make your beef bacon SA... Continue Reading

Lazy Man Steamed Minced Meat

  I was quite lazy to fix my lunch today, I made a simple steam pork dish but for my muslim friends, you can also use minced beef. Granny taught me how to do this when I was 8 years old. She used... Continue Reading