Clean Diet

Confit Served With Stir Fried Glass Noodle

CONFIT SERVED WITH STIR FRIED GLASS NOODLE Whole Duck Leg 2 pieces Fresh Thyme 1 small bunch Bayleave 1 piece Star anise 3 pieces Flingsalt 1 tbsp Whole Blackpepper 1 tsp Duck fat 1 litre Glass noodle... Continue Reading

Baked Zuchinni Portobello With Cheese

  Baked Zucchini Potobello With Cheese 1 zucchini 1 big potobello mushroom 3 dl mozerella cheese 6 to 9 slices of Vasterbotten cheese or Pamesan cheese 1 dl sour cream A small bunch of fresh basi... Continue Reading

Glass Noodle Soup With Salmon

  Glass Noodle Soup With Salmon ( Serve 2 ) 200 grams salmon fillet 100 grams glass noodles 5 dl chicken broth 1 liter of water 1 crushed lemon grass 3 kaffir lime leaves 1/2 red onion 2 garlics... Continue Reading

Asian Baked Coconut Tumeric Chicken

ASIAN BAKED COCONUT TUMERIC CHICKEN This recipe was taken from my Safe Zone Diet Book   1 whole chicken 1 dl coconut milk 2 stk lemon grass 1 red onion 3 cloves garlic 1/2 tsp turmeric powder 2 m... Continue Reading

Canarian Mojo Verde

CANARIAN MOJO VERDE 15 gram cilantro 15 gram parsley 4 cloves garlic Juice from 1/2 lemon 1/2 tsp fling salt A pinch of sugar 6 tbsp extra virgin olive oil Peel garlic. Combine all the ingredients in... Continue Reading

Safe Zone Bacon

  This recipe is from my Safe Zone Book which means I don’t use any artificial flavouring to make this bacon, as for Muslim readers, you can also use beef instead to make your beef bacon SA... Continue Reading

Lazy Man Steamed Minced Meat

  I was quite lazy to fix my lunch today, I made a simple steam pork dish but for my muslim friends, you can also use minced beef. Granny taught me how to do this when I was 8 years old. She used... Continue Reading

Retro Smoked Salmon With Cavair

  Helen’s lunch, what can I make for her since she is on a gluten free, dairy free and Safe Zone Diet. So I searched my fridge to look for ingredients to put together a meal for her. I deci... Continue Reading

Dragon fruit Mango shrimps salad

DRAGON FRUIT MANGO SHRIMPS (1 portion)    200 gram frozen cooked cold water shrimps 1/2 dragon fruit 1/2 mango 1 dl chopped iceberg salad   Thaw and peel shrimps. Scoop out the dragon fruit... Continue Reading

Steamed Cod With Chilli Ginger

STEAMED COD WITH CHILLI GINGER (serve 2) 300 grams of cod fillet A dash of lemon juice A pinch of salt and pepper Ginger Chilly Sauce: 1 1/2 tsp of coconut fat 3 cloves of garlic 2.5 cm ginger 1 mediu... Continue Reading