Minty Green Smoothie

150 grams seedless green grapes
100 grams frozen green peas
1/3 zucchini
1/3 cucumber
5 sprigs of parsley
10 to 12 sprigs of mint
2 dl cold water

Cut cucumber, zucchini in small pieces. Chop parsley including the stems. Pluck mint leaves and discard stems. Place all the ingredients into a blender and run for 5 minutes.

NOTE;This recipe is taken from my Smoothie Book which I am still working on.